Beyond the Stable: The Connection Between Horses & Humans

Understanding the bond between horses and humans

The bond between horses and humans is a unique and powerful connection that forms the foundation of EAT and EAL. Horses are highly intuitive animals that have an extraordinary ability to sense human emotions and respond to them. Here are some key aspects of the bond between horses and humans:

1. Non-Verbal Communication: Horses primarily communicate through body language and non-verbal cues. They are highly attuned to human emotions and can pick up on subtle changes in body language, tone of voice, and energy. This non-verbal communication allows for a deep understanding and connection between the horse and the participant.

2. Mirror Effect: Horses often mirror the emotions and energy of the humans around them. If a participant is feeling anxious or tense, the horse may also become anxious or reactive. This mirroring effect provides immediate feedback and can help individuals become more aware of their own emotions and how they impact others.

3. Unconditional Acceptance: Horses are non-judgmental beings that accept individuals for who they are, without any preconceived notions or expectations. This unconditional acceptance creates a safe and supportive environment for individuals to explore their emotions and vulnerabilities.

4. Energetic Connection: Horses have a powerful presence and emit a calming and grounding energy. Being in the presence of a horse can help individuals relax, reduce stress, and experience a sense of calmness and peace. This energetic connection is a key element of EAT.

Common techniques and activities

EAT and EAL incorporates a variety of techniques and activities that are tailored to meet the specific needs and goals of each individual or group. These activities are designed to promote self-awareness, build trust, improve communication skills, and develop emotional resilience. Here are some common techniques and activities used in EAT and EAL:

1. Grooming and Care: Grooming a horse involves activities such as brushing, bathing, and caring for the horse's physical well-being. This activity promotes bonding, trust-building, and a sense of responsibility. Grooming activities can also allow for mindfulness and the ability for the participant to calm their nervous system.

2. Leading and Movement: Participants learn to lead a horse, which requires clear communication, authenticity, and assertiveness. Leading a horse can help individuals develop confidence, improve their communication skills, and practice setting boundaries or goals.

3. Obstacle Courses: Setting up obstacle courses for participants and horses encourages problem-solving, teamwork, and effective communication. Navigating the obstacle course together fosters trust and cooperation between the participant and the horse.

4. Ground-Based Exercises: Ground-based exercises, such as lunging, mirroring or matching the movements of the horse, can help individuals develop body awareness, emotional regulation, and a deeper connection with the horse.

5. Therapeutic Riding: While our programming primarily focuses on ground-based activities, therapeutic riding can be incorporated when appropriate and safe. Riding a horse can provide individuals with a sense of empowerment, freedom, and connection with the animal, however it changes the power dynamic with the horse and does not allow the horse the ability to provide feedback freely. In our program riding is typically used when we need the bi-lateral stimulation. Watch for future blog posts on the use of riding in EAT and EAL.

Equine assisted-therapy for different populations (children, veterans, etc.)

EAT and EAL has shown to be beneficial for various populations, including, but not limited to, children, families, groups, veterans, individuals with trauma, and those struggling with addiction. Here are some examples of how EAT and EAL can be utilized for different populations:

1. Children: EAT and EAL can help children build confidence, improve social skills, and develop emotional regulation. The presence of horses can also create a sense of joy and wonder, making therapy more engaging and enjoyable for children. The horses can also help them work through attachment struggles and heal from trauma as they bond with horses and work to detach from them in a healthy manner.

2. Veterans: Horses can provide a sense of companionship and purpose for veterans who may be struggling with the transition to civilian life or dealing with post-traumatic stress  (PTS). EAT and EAL can help veterans develop coping skills, build trust, and manage their emotions effectively.

3. Trauma Survivors: EAT and EAL has shown to be effective in helping individuals with a history of trauma heal and recover. The presence of horses can create a safe space for trauma survivors to process their experiences, build resilience, and develop a sense of empowerment.

4. Addiction Recovery: Horses can play a vital role in addiction recovery by offering individuals a sense of connection, responsibility, and accountability. EAT and EAL can help individuals develop healthy coping mechanisms, build self-esteem, and find alternative ways to manage stress and emotions. 

Horses do not carry judgment and meet the participants where they are at, in the moment.  This helps to create a safe space for the individual or group to look inward and explore, and promotes the ability to heal or develop personal growth in a non-threatening manner. This work is useful for many types of populations, even those not listed in this post.

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